Modern Smoking Solutions Blog

Quitting Smoking

  • Pay Attention To The Excuses You Are Making Not To Quit Smoking

    So how long have you been smoking? Has it been ten years? Or five? Or maybe even 30.  Do you actually even enjoy it anymore?  There may have been a time when you did, but now it is just something that you are, isn’t it?

    Well it doesn’t have to be.  All the negatives about smoking well outweigh the enjoyment you are getting from it.  You have probably tried to quit multiple times over the years, but it keeps dragging you back into its death grip.  You know it’s not healthy, and you know that it sucks.  Yet every time you pull one out of the pack, you inevitably light it up.

    Most every smoker knows that they want to quit but we all at one time give ourselves excuses to why we don’t want to.  Our mind is very good at taking the shortest route possible.  It loves little hacks and tricks that make our lives easier so it doesn’t have to think as much.

     Because our mind does that, it will create myths so that we do not have to go through withdrawal symptoms after we quit smoking.  It tells us that a cigarette actually calms our nerves.  Which is blatantly false as nicotine is a stimulant.  The calming portion comes in when your mind doesn’t have to work.

    Your Brain Creates Your Excuse

    So what we know is that because your brain is addicted to nicotine and doesn’t want to go through any hardship to try to change it, it will create your excuses for you.  If you were to ask yourself, “What’s my excuse?” you would probably be able to come up with five to ten.  It is really that simple. 

    We all want to believe that our case is a special one, but in reality, we all go through something similar.  We are addicted, and when we try to get off of that substance it is really hard.  It hurts and your mind doesn’t want to go through it. 

    That is where vaping comes in.  It allows you to first stop smoking cigarettes but you still get the nicotine that you are addicted to.  After you are comfortable not smoking anymore, you start to edge your nicotine down.  Step by step.  It allows your brain to not have to come up with excuses, because you are slowly redesigning your neural pathway.  Slowly but surely you are making yourself less dependent on nicotine. 

    It makes it easier; not perfect but easier.  You get to have that community around you of people in the same boat as you.  You have an activity to step away from the monotony of the day for.

    In honor of your excuse, here are some of the top reasons we hear why people won’t quit:

    What happens after you quit smoking

    I’m under a lot of stress right now

    We have gone over a little bit of this earlier, but much of the stress that you carry in your life can be managed without smoking.  Smoking actually increases stress, as when you really need a cigarette but can’t in the situation that you are in.  Many people will not be able to quit thinking about that cigarette and are not actually focused on their task at hand.

    Smoking Helps Me Concentrate

    It is a known fact that smoking actually reduces the oxygen in your brain, which increases the risk of a heart attack.  The so called boost in concentration is because during the day, you are going through mini withdraws, so when you smoke a cigarette and are able to focus it is because your brain has gotten the thing that it was craving. 

    It’s too hard to quit

    This for many people is the biggest excuse.  They believe that it is hard, and guess what it can be.  That is why we are sitting here telling you to pay attention to your excuses.  The great thing about this is that there is a way to have a little help along the way.

    Vaping is a great choice because you have a community and a way to rationally step down.  You get to take it at your pace.  You have people who want to teach you how to do it, who want to see you succeed, and who will be there with you if you fail in your first attempt. 

    It is never too late to start. 



    We are looking for your quit smoking stories! We want you to either put it in the comments below or send it to us at

    We will be featuring two to three each month on our website and social platforms, so we would love your feedback!


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  • Now is Always the Best Time!

    Hey!  We are very excited to be able to present to you our new and improved site.  It will make us able to communicate directly with you, plus it now makes you able to get everything you need, no matter where you are in the country.  This for us is a very big deal!

    Our name is Modern Smoking Solutions, and we would like to say that we are very excited about being able to bring our product to you.  We exist to not only bring you a great product, but we want to help you understand it as well. It is our goal to bring you the most up to date product knowledge, and information on the vape industry and to show you how we can help you quit smoking.

    Initially in the store side of the site, you will see only our juices that are for sale, but as we go through the transition, more of our products will go online as well.  Sometimes these things go slower than we would like, but it is all done to ensure that we know it was the best we could do.  We believe that if it is our work, it should be better than everyone else.

    Also, we have found that vaping is the best way to quit smoking.  We know because we have been there.  This is our way to give back.  What you will get from us is a staff that is the most knowledgeable and helpful and we are striving to bring you superior products. 

    If you would like to get started, have questions, or if you are a long time vaper, we have the experience to deal with all those situations.  Here you will find not only information for first timers, but as you progress you will see that there are how to videos on coil building.  Our goal is to put a superior product out into the world and give you as much value for your time as possible.

    Feel free to reach out to us! You can do that through email or any of our social sites. 

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